Wellbeing Courses

For:
any woman (18+) who has experienced domestic abuse with her partner (whether that’s a man or a woman), a parent (including forced marriage) or son or daughter, in the Stockport borough (going up to SK8)

Meeting times:
Call the centre to register, following which there will be an assessment to help triage women into the appropriate group - 4 groups running - Managing low mood. Managing anxiety. Mindfulness and relaxation. Knowing Me.