Join us for a Come for a Cuppa on International Self‑Care Day; a relaxed and welcoming session dedicated to taking a moment for yourself. This is a lovely opportunity for you to pause, unwind, and connect with others while reflecting on the importance of self‑care in everyday life.
Enjoy friendly conversation, gentle activities, and plenty of encouragement to prioritise your own wellbeing — something carers so often put last. Refreshments are provided, so settle in with a cosy cuppa and make the most of some well‑deserved “you time.”
Come along and celebrate self‑care with us. We’d love to see you there!
Please email salford.carers@gaddum.org.uk to book your place.
