Carers Wellbeing Course

As carers, we often neglect our own wellbeing. How do you look after yourself, who gives so much? What does it mean to look after your ‘wellbeing’?

Over three sessions (Thursday 1, 8 and 15th February), we learn practical ways to improve your own wellbeing to suit your unique caring role.

To book email salford.carers@gaddum.org.uk.