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DTSTART;TZID=Europe/London:20250122T180000
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UID:10000654-1737568800-1737576000@www.gaddum.org.uk
SUMMARY:Mindfulness Based Cognitive Therapy: January course\, session 1
DESCRIPTION:Join our free 8-week MBCT course in Manchester! Learn how to manage stress and improve your mental well-being through mindfulness. \nTo learn more and apply\, visit our Eventbrite or email therapy@gaddum.org.uk.
URL:https://www.gaddum.org.uk/event/mindfulness-based-cognitive-therapy-january-course-session-1/
LOCATION:Greenfish Resource Centre\, 46 - 50 Oldham Street\, Manchester\, M4 1LE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241122T133000
DTEND;TZID=Europe/London:20241122T150000
DTSTAMP:20260509T035756
CREATED:20241107T142522Z
LAST-MODIFIED:20241107T144915Z
UID:10000653-1732282200-1732287600@www.gaddum.org.uk
SUMMARY:Living Life to the Full: session 1
DESCRIPTION:Join our course starting on Friday 22nd November 2024.\nDuring the FREE course of 6 sessions\, you can learn how to make a difference to your life. \nWith the help of linked resources and support by a friendly teacher/ trainer at each session\, you will learn how to improve how you feel when you are feeling low or stressed\, and discover how to tackle your problems in life. It’s also an opportunity to meet new people and have some fun along the way. \nThe course will cover topics such as: \n\nUnderstanding your feelings\nDoing things that make you feel better\nLooking at things differently\nHow to fix almost everything\nBuilding inner confidence\n\nThe dates and times of the sessions are as follows: \nFriday 22nd November 13:30pm – 15:00pm \nFriday 29th November 13:30pm – 15:00pm \nFriday 6th December 13:30pm – 15:00pm \nFriday 13th December 13:30pm – 15:00pm \nFriday 10th January 13:30pm – 15:00pm \nFriday 17th January 13:30pm – 15:00pm \nTo register\, please visit our Eventbrite.\n  \nFrequently asked questions\nCan anyone attend this course? \nPeople who are 18+ and living in Manchester (the area covered by Manchester City Council)\, or who are registered with a Manchester GP\, or carers 18+ living in Salford. \n  \nHow much does the course cost? \nThe course is completely free of charge. \n  \nHow many sessions will I be attending? \nYou will be attending 6 sessions in total. \n  \nHow many people will be attending? \nThere will be 10 people max. attending the course.
URL:https://www.gaddum.org.uk/event/living-life-to-the-full/
LOCATION:Greenfish Resource Centre\, 46 - 50 Oldham Street\, Manchester\, M4 1LE
CATEGORIES:Therapeutic
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DTSTART;TZID=Europe/London:20241018T123000
DTEND;TZID=Europe/London:20241018T133000
DTSTAMP:20260509T035756
CREATED:20240927T085437Z
LAST-MODIFIED:20240930T081439Z
UID:10000649-1729254600-1729258200@www.gaddum.org.uk
SUMMARY:Hybrid Peer Support Forum
DESCRIPTION:Welcome to our Peer Support Forum! Join us for a supportive and engaging experience where you can connect with peers facing similar challenges. Share your stories\, ask questions\, and receive advice from others who understand what you’re going through. \nFor example\, do you have questions about tackling difficult topics and behaviours? Need some tips on managing your peer WhatsApp group? Maybe you’d like to learn more about attracting attendees\, understanding how a successful peer support group runs\, or managing your wellbeing as a facilitator? \nOur forum is a safe space for open discussions and building a sense of community. Don’t miss this opportunity to connect with like-minded individuals and gain valuable insights. \nLocation: This is a hybrid meeting. You can join online via Zoom (the link will be emailed to you beforehand) or you can attend in person at Gaddum\, Green Fish Resource Centre 46 – 50\, Oldham St\, Manchester M4 1LE. \nPlease note this event is open to Greater Manchester peer workers (working across Bolton\, Bury\, Manchester\, Oldham\, Rochdale\, Salford\, Stockport\, Tameside\, Trafford\, Wigan & Leigh). \nClick here to book your free place and be part of our supportive network! \n \nClick here to find out about other support we offer Greater Manchester peer workers. \nStay connected\nTo join our Peer Support mailing list\, please contact fauzia.ahmed@gaddum.org.uk.
URL:https://www.gaddum.org.uk/event/hybrid-peer-support-forum/
LOCATION:Greenfish Resource Centre\, 46 - 50 Oldham Street\, Manchester\, M4 1LE
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20240925T180000
DTEND;TZID=Europe/London:20240925T200000
DTSTAMP:20260509T035756
CREATED:20240819T114252Z
LAST-MODIFIED:20241107T154004Z
UID:10000647-1727287200-1727294400@www.gaddum.org.uk
SUMMARY:Mindfulness Based Cognitive Therapy: session 1
DESCRIPTION:Come join our free 8-week MBCT course in Manchester! Learn how to manage stress and improve your mental well-being through mindfulness. \nTo learn more and apply\, visit our Eventbrite or email therapy@gaddum.org.uk.
URL:https://www.gaddum.org.uk/event/mindfulness-based-cognitive-therapy-session-1/
LOCATION:Greenfish Resource Centre\, 46 - 50 Oldham Street\, Manchester\, M4 1LE
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