Greater Manchester Mental Health NHS Foundation Trust – 24/7 helpline – 0800 953 0285
The Samaritans 24/7 helpline – 116 123
Shout is a text message service that can be contacted 24 hours a day, 7 days a week – text 85258.
Download these free documents from MHFA England on mental health and wellbeing:
We’ve also put together some resources and information to help young people and their mental health as below. Whether you are a young carer or not, it’s important to have your voice heard in these difficult times.
- Kooth is a service for young people which offers emotional and mental health support for children and young people aged between 11-24 years and is available up to 10pm every day.
- Childline has lots of useful resources including a toolbox with videos, mood journals, games and a calm zone.
- Young Minds is the UK’s leading charity fighting for children and young people’s mental health. Their website has lots of information and support for young people and parents.
- Mind has lots of useful information on their website for children and young people aged 11 – 18.