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SUMMARY:Wellbeing Workshop (online)
DESCRIPTION:Take some time for you and join us for our Virtual Wellbeing Workshop\, designed especially for carers who want practical tools to support their wellbeing and mental health. This friendly\, interactive session will explore simple strategies and techniques that can help you manage stress\, boost resilience\, and create small\, positive changes in your daily routine. \nWhether you’re looking to learn something new or just want a moment to pause and recharge\, you’re very welcome to join us. \nPlease email salford.carers@gaddum.org.uk to book your place.
URL:https://www.gaddum.org.uk/event/wellbeing-workshop-online/
LOCATION:Online
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