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Need a little help?

Advocacy provides help to lots of different people in different ways. If you’re struggling, here’s some helpful services across Manchester and the UK that could help you.

**Please check any social activities listed here as they may be suspended due to COVID-19.**

What can I help with.

Mental Health Support

These two organisations are great sources of help and support:

Manchester Mind
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Crisis Support

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Housing and Homelessness

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Learning Disabilities

Stepping Out – Dance Class
A dance and movement company for adults with learning disabilities.

Tel: 0161 282 9776

Find out more


Better Things Drop In
Our weekly Drop In is a project designed by people with learning disabilities and autism. Different weekly activities including live music, zumba, art and crafts and workshops.

Tel: 0784 315 6983

Find out more


Lifestyles Drop In Sessions for Adults with Learning Disabilities
Tuesdays 11am to 2pm
We’d love you to join in our weekly sessions – with activities from arts and crafts, Zumba, quizzes and bingo each week, and men’s football from 1-2pm.

Find out more



This social support group helps people with dementia and their carers too.

Tel: 0161 217 4920

Later Life Living (Day Care for the Over 50’s)
This Day Care service for the over 50’s specialises in helping people suffering with Dementias, Loneliness, Depression and other mental Health needs.

Tel: 07731 795418

Find out more



Support, Social and Leisure

Greater Manchester Advocacy services

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Services and referral criteria overview


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Who can refer?

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Functionality to download guide


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Easy read guides

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Can I get help with my referral?

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Not the answer you needed?

Drop me a message or send your question to

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Call me on 0161 834 6069 or send me a message to